Summer allergies cause inflammation and narrowing of the airways, eventually leading to asthma in children. This condition is also known as "childhood asthma." Its symptoms include persistent coughing, wheezing, difficulty breathing, and chest tightness. Allergies occur when the immune system reacts to substances like dust mites, mold in humid environments, and pollen, according to Times Now.
اضافة اعلان
Symptoms of Asthma in Children:
Wheezing or whistling while breathing, especially during sleep, after physical activity, or following infections.
Chronic coughing, particularly at night or when laughing or crying.
Shortness of breath after exertion or upon exposure to triggers.
Chest tightness or pain, which children may struggle to express.
Fatigue or trouble sleeping due to nighttime coughing or breathing difficulty.
Preventive Tips for Managing Allergies and Asthma in Children During Summer:
Strengthen the immune system: Prevention is better than cure. Maintain your child’s immune health with foods rich in vitamin C, omega-3 fatty acids, and antioxidants. These help reduce inflammation caused by seasonal changes.
Monitor triggers: If symptoms worsen, observe closely to identify specific triggers. This can help in finding long-term solutions.
Ensure good ventilation at home: Adequate airflow throughout the house can help relieve breathing difficulties—often an early symptom of asthma.
Maintain regular cleanliness: Wash bed sheets, covers, carpets, and curtains frequently to prevent the buildup of dust, mold, and mites, which are major allergy triggers.
Improve indoor air quality: Use air filters and dehumidifiers to manage humidity levels and enhance air quality at home.
Keep the child well-hydrated: Ensure your child drinks enough water, as it helps thin mucus secretions and makes breathing a bit easier.
Create a personalized care plan with a doctor: Work with a pediatrician or pulmonologist to develop an individualized asthma management plan. Make sure your child has access to all necessary medications—whether inhalers or antihistamines—to manage symptoms properly and respond quickly if the condition worsens.
