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Lifestyle

Daily Foods to Lower Cholesterol and Boost Heart Health

Diet plays a pivotal role in maintaining heart health and regulating blood cholesterol levels. Our daily food choices can make a significant difference between healthy balance and harmful elevation.

Apr 29,2026 | Good Food

When Should You Consume Fiber for Best Results? Expert Insights

A recent study has revealed that the timing of fiber intake may play a significant role in improving satiety (fullness) and digestive health, particularly when prioritized during breakfast.

Apr 29,2026 | Health
 
 
Opinion & Analysis

By Zaidoon Alhadid

The Legislative Kitchen: Between Vanishing Depth and Alarming Haste

As the curtain falls on the Parliament's session, the scene does not look like a victory as much as it poses an open-ended question: what has actually been achieved? Behind the density of laws and the clamor of sessions, a sharper reality emerges: legislation progressing rapidly against a clear oversight vacuum

Apr 22,2026| Analysis

By Dr . Abbas Haddadin

Climate Change and Its Comprehensive Impact on Planet Earth

Climate change is one of the most pressing challenges facing our planet today. It represents a complex interaction of atmospheric, oceanic, and terrestrial systems that together shape the Earth’s climate. Over recent decades, scientific observations have confirmed a steady rise in global temperatures, driven primarily by increased concentrations of greenhouse gases such as carbon dioxide and methane.

Apr 20,2026| Analysis
Yalla Jordan
Lichens Preserved in Jordanian Amber

Lichens Preserved in Jordanian Amber

By: Dr. Abbas Haddadin ,The discovery of lichens preserved in Jordanian amber represents an important scientific addition to the study of ancient ecosystems and the biodiversity that existed approximately 140 million years ago, during the early Cretaceous period.

Apr 29,2026 | Around Jordan
“Spring Tourism”… An Opportunity to Attract Arab Visitors

“Spring Tourism”… An Opportunity to Attract Arab Visitors

Amman – Tourism experts unanimously stressed the importance of investing in the spring season in Jordan to encourage domestic and Arab tourism, which would help compensate for the decline in foreign tourism due to the current conditions in the region.

Apr 24,2026 | Around Jordan

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