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Lifestyle

Mental Exercises Strengthen Heart Health

An American study has revealed that positive psychological practices—specifically mental exercises such as mindfulness meditation, gratitude journaling, and optimism training—can contribute to lowering cardiovascular disease risk factors within just a few weeks.

53m ago | Health

Honey and Digestive Health: What Happens When You Consume It Daily?

Honey is considered one of the oldest natural foods used by humans, not only as a sweetener but also as a fundamental element supporting general health. With the growing interest in natural alternatives to sugar and processed products, honey stands out as a nutritional choice that combines benefits with taste. One of the most prominent areas where its benefits shine is its positive impact on the digestive system, as regular consumption contributes to improving digestion and enhancing gut balance.

1 h ago | Health
 
 
Opinion & Analysis

By Zaidoon Alhadid

Why Haven't We Settled the Decision... So We Don't Remain Hostages to Crises?

I write today as we stand on the verge of yet another hike in fuel prices, driven by the fallout of the war with Iran and the potential closure of the Strait of Hormuz. We find ourselves facing a recurring scene, yet one we rarely learn from. Every energy crisis we endure is never truly a surprise; rather, it exposes the fragility of our model and our deep dependence on the outside world—as if we have not yet realized that geopolitics has no mercy for an economy that lacks its own alternatives.

Apr 29,2026| Analysis

By Ahmad M. Awad

Poor Countries Pay the Price of a Strong Dollar

Whenever geopolitical risks escalate, many turn to gold as the best-known haven for preserving value in times of anxiety and uncertainty.

Apr 26,2026| Analysis
Yalla Jordan
Thriving Tourism in Ajloun: Over 7,000 Visitors Flock to Cable Car

Thriving Tourism in Ajloun: Over 7,000 Visitors Flock to Cable Car

Archaeological and tourist sites in the Ajloun Governorate have experienced a surge in tourism over the past two days, as thousands of visitors arrived to enjoy the province’s unique natural and heritage attractions.

May 02,2026 | Around Jordan
Hejaz Railway Resumes Trips to Al-Jeezah Station

Hejaz Railway Resumes Trips to Al-Jeezah Station

The Jordan Hejaz Railway Corporation announced on Friday the resumption of its train services to Al-Jeezah station.

May 01,2026 | Around Jordan

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