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High-protein meals are currently popular, with influencers promoting diets that far exceed the recommended daily intake of protein, which ranges from 0.8 to 1 gram per kilogram of body weight.
13 h ago | Health
Body fat serves valuable functions, from storing certain vitamins to maintaining warmth. However, one type of body fat can be considered harmful to health: visceral fat, or belly fat. This type of fat is located inside the abdominal cavity, surrounding vital organs such as the stomach, liver, and intestines.
Apr 28,2025 | Health
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Amid the accelerating pace of events both locally and regionally, Jordan is periodically subjected to waves of public agitation, sparked by misleading narratives that aim to create crises — often through social media and other platforms. These campaigns may sometimes stem from individual actions, while at other times they appear to be part of coordinated schemes designed to destabilize the internal front, undermine trust in official institutions, or stir sedition and divisiveness.
Apr 16,2025| AnalysisThe Palestinian cause constitutes the core of Jordanian foreign policy and a pillar of Jordanian national security. This stems from the Hashemite leadership's firm conviction that supporting the Palestinian people's struggle for their just rights is an uncompromising historical, moral and political duty. His Majesty King Abdullah has been, and continues to be, at the forefront of Arab leaders who have spared no effort in defending Palestine and holy Jerusalem, and in confronting attempts to liquidate the cause or impose unjust solutions.
Apr 14,2025| Analysis
Fadi Balaawi, Secretary-General of the Ministry of Tourism and Antiquities, said Friday that 5,000 people have registered for trips this week under the "Jordan Our Heaven" (Urdunnuna Jannah) program.
Apr 26,2025 | All
Dr. Fares Al-Brezat, Chairman of the Board of Commissioners of the Petra Development and Tourism Authority, along with the Commissioner for the Reserve and Tourism, Engineer Yazan Al-Muhadeen, welcomed a delegation of Congressional aides from the U.S. Senate and House of Representatives, as well as members from committees working diligently on bilateral relations, such as Foreign Affairs and Appropriations, on Friday. The delegation visited to learn about Jordan’s experience in managing tourist and heritage sites, with Petra, one of the New Seven Wonders of the World, as a key focus.
Apr 26,2025 | AllEditor's Picks
