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Rice, potatoes, and pasta are among the most consumed sources of carbohydrates worldwide, serving as dietary staples in many daily meals. With growing interest in body health and blood sugar levels, many wonder which of these foods causes a faster and higher spike in blood glucose after eating, according to the Health website.
9 h ago | Good Food
A recent scientific study has concluded that fasting for eight hours a day is an effective and successful method for weight loss, leading to a reduction of three to four kilograms within one year. This, in turn, improves overall health and lowers the likelihood of developing numerous diseases associated with obesity and excess weight.
9 h ago | Health
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The GM of Jobkins Center for Strategic Studies, expert, strategic and economic analyst engineer Mohannad Abbas Haddadin said that the possibility of raising interest rates during this year is at least once in light of high inflation data, where inflation recorded an unexpected rise for the month of April at 3.8%, and the CPI data for the month of May came at 4.8%
Jun 06,2026| AnalysisDuring His Majesty King Abdullah II's Asian tour and his recent visit to Japan, the importance of Jordanian-Japanese relations was reaffirmed as one of the most stable and balanced international relations in the Middle East. Over the past decades
Jun 04,2026| Analysis
By: Dr. Abbas Haddadin .Jordanian amber is a fossilized tree resin that provides a unique record of life on Earth approximately 140 million years ago. Besides its great scientific importance, historical and archaeological studies indicate that aromatic resins and their derivatives were widely used in ancient temples and religious ceremonies because of the pleasant fragrances released when they were heated or burned.
Jun 08,2026 | Around Jordan
As part of Jordan’s 80th Independence Day celebrations, audiences at the historic Roman Theatre witnessed a breathtaking show as Jet Suit World Champion Issa Kalfon, in partnership with Jordan Ahli Bank, took to the skies in a thrilling live performance that left crowds in awe.
May 26,2026 | Around JordanEditor's Picks
