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Dr. Yekaterina Sautina says the recommended daily water intake is 30–35 milliliters per kilogram of body weight, with an additional 500 to 1,000 milliliters during the summer months.
7 h ago | Health
A recent study published in the scientific journal Nutrients revealed that oats may help reduce liver damage in individuals with type 2 diabetes.
7 h ago | Health
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There are issues raised by members of Parliament that are highly sensitive and deserve immediate follow-up, rather than being treated as just another item in the daily news cycle as if lawmakers are simply expected to "say their piece and move on."
Jul 16,2026| AnalysisAll attempts to end the war have so far failed. Although the fighting has not completely ceased, it has alternated between periods of escalation and relative calm. Even so, it is clear that the entire region remains under an unprecedented level of threat.
Jul 15,2026| Analysis
Three years after welcoming its first visitors, the Ajloun Cable Car has become one of Jordan's leading tourist attractions, contributing to a significant increase in visitor numbers and helping reshape the northern governorate into a major destination for eco-tourism, heritage tourism, and family recreation, according to Sakher Al-Ajlouni, Chairman of the Board of the Jordan Free and Development Zones Group (JFDZG).
Jul 17,2026 | All
Rich in religious and cultural heritage stretching back thousands of years, Madaba Governorate is home to some of Jordan's most remarkable archaeological and tourist attractions, making it one of the Kingdom's leading historical and cultural destinations.
Jul 17,2026 | AllEditor's Picks
