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Nutrition experts indicate that chronic inflammation may be one of the hidden causes behind many chronic diseases and recurring health issues, with diet being a major contributing factor. Many people go for long periods without realizing their food is harming their bodies, as symptoms of inflammation are often subtle or mistaken for signs of aging.
Apr 08,2026 | Good Food
Vitamin C is a water-soluble nutrient with numerous functions in the body; it boosts the immune system, supports collagen production, and aids in wound healing. It also acts as an antioxidant, protecting cells from damage caused by free radicals. However, the human body cannot synthesize Vitamin C on its own. Therefore, to obtain the recommended amount, it is essential to get it from foods or nutritional supplements to maintain good health.
Apr 08,2026 | Good Food
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Anyone who has been watching the war waged by the United States and Israel against Iran for 6 weeks notes that the picture has begun to become clearer on the ground to achieve the goals of the war that may seem hidden, the destruction of the Iranian nuclear project and the delivery of 60% enriched uranium
Apr 05,2026| AnalysisThe government deserves credit for moving economically at the right time to absorb the shock of rising energy prices and the disruption of gas supplies it had been purchasing from the occupying state, without passing this increase directly and fully onto the prices of petroleum derivatives in the local market.
Apr 01,2026| Analysis
Ajloun Governorate is considered one of Jordan’s richest regions in plant biodiversity, characterized by a vast array of wild and natural flora that form an essential part of its green cover. Among the most prominent is the White Chamomile (Anthemis), which flourishes in the spring, painting a distinctive aesthetic landscape across the mountains and plains, while holding significant ecological and agricultural value.
Apr 01,2026 | Around Jordan
The Ministry of Tourism and Antiquities has enhanced its services at the Barqash and Umm Al-Naml forest sites by constructing sanitary units and allocating kiosks to members of the local community. This initiative aims to support their economic empowerment and strengthen their role in managing tourism resources.
Mar 29,2026 | Around JordanEditor's Picks
