American researchers studied the effects of natural ingredients on managing type 2 diabetes, a condition characterized by high blood sugar levels due to insufficient insulin production or reduced effectiveness in the body.
اضافة اعلان
The study showed that ginger, a widely available natural ingredient, can be an effective treatment for type 2 diabetes without the need for insulin injections.
Ginger (Zingiber officinale) is known for its anti-inflammatory properties and has been used for decades to treat various conditions such as morning sickness and arthritis. Researchers found that its supplements help significantly reduce blood glucose levels and lower the risk of heart disease, kidney failure, and stroke.
The study reviewed five meta-analyses of previous research on the effectiveness of ginger in treating inflammation, oxidative stress, morning sickness, and type 2 diabetes. Results indicated multiple positive effects, including reducing inflammation markers, alleviating nausea and vomiting, and notably regulating blood sugar levels.
Researchers explained that ginger increases the level of GLUT-4 protein in the body, enhancing glucose uptake from the blood by muscles and fat cells, thereby helping maintain stable sugar levels. A decrease in long-term blood sugar (HbA1c) was also observed, indicating lasting effects of ginger in managing diabetes.
The doses used in the studies ranged between 1 and 3 grams per day. Researchers are currently working to determine the optimal dosage and the best way to incorporate ginger into patients’ diets.
These findings come as new data indicate that early-onset diabetes (before age 40) increases the risk of mortality and complications such as kidney and heart disease, making blood sugar control more difficult.
Professor Amanda Adler, a study participant, said: "Diabetes that begins at a younger age appears more severe than later-onset type, with higher chances of pancreatic cell deterioration and complications."
Dr. Beryl Lynn, the lead author, added: "Our data support the need for early identification of young people with diabetes and providing specialized care, including developing treatments that prevent or delay complications and reduce the risk of premature death."
Daily Mail
