Some women face the problem of weak nails due to an unhealthy diet or excessive use of nail polish remover.
To address this issue, here are some natural remedies for stronger nails:
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Lemon Juice Remedy for Stronger Nails
Lemon juice helps whiten nails and remove stains, while its vitamin C content boosts nail growth. Dip a cotton ball in lemon juice and wipe each nail, leaving it to dry. Alternatively, rub a lemon slice directly onto the nail. Repeat this twice a week, followed by applying a nail moisturizer.
Coconut Oil Remedy for Stronger Nails
Coconut oil is an excellent moisturizer that strengthens nails and, thanks to its antifungal properties, helps prevent nail infections. Warm coconut oil for 20 seconds in the microwave, massage it into the nails before bedtime, and wear thin cotton gloves overnight.
Apple Cider Vinegar Remedy for Stronger Nails
Apple cider vinegar helps treat nail fungus and strengthen nails. Soak your feet twice daily in a mixture of equal parts apple cider vinegar and warm water for at least 20 minutes, then dry them with a clean towel.
Garlic Oil Remedy for Stronger Nails
Garlic is rich in selenium, which promotes nail growth and strength. Rub nails with a cut garlic clove, or make garlic oil by sautéing chopped garlic in a small amount of olive oil for 10 minutes, without boiling or smoking the oil. Let it cool, strain into a glass jar, and discard the garlic pieces. Massage the oil into your nails every night and wash off in the morning.
Source: hollandandbarrett
