Travel is a special and enjoyable experience, but your skin may face many challenges from temperature changes, dry air, stress, and a disrupted daily routine.
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With all these factors, skin is bound to suffer from dryness, dullness, or even breakouts. However, dermatologists affirm that advance preparation and following a few simple steps can help keep your skin glowing while you're on the move.
Dermatologists' skincare strategies while traveling
Here are the most notable methods dermatologists use for their own skin while traveling, according to the health journal Everyday Health:
Drink water regularly
The first thing doctors recommend is drinking enough water. Airplanes, in particular, contain low-humidity air that dries out the skin and makes fine lines more visible. You should drink an amount of water equal to half your body weight daily, before and during travel.
Moisturize your lips with a rich balm
Lips are among the areas most prone to dryness during long journeys. Balms containing petroleum jelly are recommended, as they create a barrier that locks in moisture and prevents cracking.
Use sunscreen
Even in airports and on planes, doctors warn against neglecting sunscreen. Sun exposure through airplane windows can be harmful, especially at higher altitudes. It's best to use a sunscreen with an SPF of at least 30, and reapply it every few hours.
Stick to your usual routine
Doctors prefer carrying your usual products rather than relying on hotel products. Changing skincare products can cause irritation or sensitivity, especially for sensitive skin. It's also advisable not to decant serums and oils into random containers, as they may lose their effectiveness.
Avoid hotel toiletries
Lotions and shampoos found in hotels often contain fragrances and preservatives that can irritate the skin. It's recommended to bring your own products to avoid any skin reaction.
Hydrating masks
A popular tip among dermatologists is using hydrating masks or facial mists during the trip. These products help maintain skin moisture in dry air, especially on long flights.
Travel demands extra attention to avoid skin exhaustion, and by following these tips that dermatologists themselves use, you can minimize the damage.
