Amid the increasing pressures of daily life, each of us needs moments of self-care and relaxation without financial strain caused by the high prices of beauty centers and wellness spas.
The good news is that there are natural homemade recipes that can easily provide you with these moments. One of the simplest ingredients in these recipes is salt, due to its remarkable ability to cleanse the skin, soften it, help eliminate toxins, and promote overall body relaxation.
Below are 4 effective salt recipes that offer you a complete relaxation experience:
Foot Salt Bath with Dried Flowers… For Detoxification and Purification:
To relax your feet after a long day, put half a cup of pink Himalayan salt into a basin of warm water, and add a handful of dried flowers such as local roses or chamomile. You can also enhance the effect by adding drops of your favorite essential oil like lavender or a little apple cider vinegar for deep foot cleansing. Soak your feet for 30 minutes to feel immediate comfort and total relaxation. With regular weekly use, you’ll notice overall improvement in your body’s health and relief from accumulated fatigue.
Coffee and Salt Scrub… For Amazing Softness and Moisturizing:
For smoother, more radiant skin, mix half a cup of coffee with three tablespoons of salt and add four teaspoons of melted shea butter. Apply the mixture to your body and gently massage in circular motions, then take a warm shower to enjoy exceptionally soft and moisturized skin. This scrub stimulates blood circulation, removes dead skin cells, and leaves the skin with a magical velvety touch.
Salt Scrub with Lemon and Vanilla… For Nourishment and Skin Refreshment:
For those who love fresh and attractive scents, try mixing two tablespoons of coarse salt with one teaspoon of fresh lemon juice and drops of natural vanilla extract. Use this scrub during your shower to massage the body, and you’ll get clean, renewed skin free from dead cells, along with a refreshing scent that lasts long.
Warm Salt Bath Before Sleep… To Restore Energy and Vitality:
This bath is perfect to end your day peacefully and renew your energy. Add a handful of sea salt with a few drops of your favorite essential oil (such as lavender or rose) and one tablespoon of baking soda to warm bathwater. Sit in it for at least 20 minutes to help your body eliminate toxins, soothe muscles, reduce inflammation, and stimulate the immune system. After this bath, you’ll feel wonderful relaxation and mental clarity that will help you enjoy deep and comfortable sleep.
PlumHealthyFine
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Amid the increasing pressures of daily life, each of us needs moments of self-care and relaxation without financial strain caused by the high prices of beauty centers and wellness spas.
The good news is that there are natural homemade recipes that can easily provide you with these moments. One of the simplest ingredients in these recipes is salt, due to its remarkable ability to cleanse the skin, soften it, help eliminate toxins, and promote overall body relaxation.
Below are 4 effective salt recipes that offer you a complete relaxation experience:
Foot Salt Bath with Dried Flowers… For Detoxification and Purification:
To relax your feet after a long day, put half a cup of pink Himalayan salt into a basin of warm water, and add a handful of dried flowers such as local roses or chamomile. You can also enhance the effect by adding drops of your favorite essential oil like lavender or a little apple cider vinegar for deep foot cleansing. Soak your feet for 30 minutes to feel immediate comfort and total relaxation. With regular weekly use, you’ll notice overall improvement in your body’s health and relief from accumulated fatigue.
Coffee and Salt Scrub… For Amazing Softness and Moisturizing:
For smoother, more radiant skin, mix half a cup of coffee with three tablespoons of salt and add four teaspoons of melted shea butter. Apply the mixture to your body and gently massage in circular motions, then take a warm shower to enjoy exceptionally soft and moisturized skin. This scrub stimulates blood circulation, removes dead skin cells, and leaves the skin with a magical velvety touch.
Salt Scrub with Lemon and Vanilla… For Nourishment and Skin Refreshment:
For those who love fresh and attractive scents, try mixing two tablespoons of coarse salt with one teaspoon of fresh lemon juice and drops of natural vanilla extract. Use this scrub during your shower to massage the body, and you’ll get clean, renewed skin free from dead cells, along with a refreshing scent that lasts long.
Warm Salt Bath Before Sleep… To Restore Energy and Vitality:
This bath is perfect to end your day peacefully and renew your energy. Add a handful of sea salt with a few drops of your favorite essential oil (such as lavender or rose) and one tablespoon of baking soda to warm bathwater. Sit in it for at least 20 minutes to help your body eliminate toxins, soothe muscles, reduce inflammation, and stimulate the immune system. After this bath, you’ll feel wonderful relaxation and mental clarity that will help you enjoy deep and comfortable sleep.
PlumHealthyFine
