Dr. Alina Azizova indicates that there is no conclusive evidence that eating ice cream causes harm when suffering from a sore throat, explaining that cold temperatures can temporarily help alleviate pain during swallowing.
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She explained that when suffering from a sore throat, inflamed tissues can swell and become highly sensitive and painful. Therefore, cooling the mucous membrane can temporarily numb the nerve endings, making the swallowing process easier. However, she emphasized that this effect is strictly limited to symptom relief and does not constitute a definitive cure.
"If a patient feels better after eating ice cream, there is no reason to avoid it," Azizova stated. "However, it is preferable to choose a soft variety free of solid mix-ins that could scratch or irritate a sensitive throat. It is crucial to understand that ice cream does not cure a sore throat, nor does it affect the underlying viruses or bacteria causing it. Furthermore, there is no evidence to suggest that it worsens the infection."
The physician advised that if cold foods exacerbate pain or discomfort, patients should instead opt for foods at a mild, comfortable temperature and explore alternative methods for symptom relief.
She added: "In cases of high fever, severe pain when swallowing, tonsillitis, or difficulty swallowing, it is imperative to consult a doctor to accurately diagnose the cause and determine the appropriate treatment."
RT
