Many women and girls are keen to maintain their beauty by following skincare routines, one of the most important steps of which is washing and cleansing the face. However, many overlook the risks of certain habits commonly practiced while washing the face, without realizing how harmful they can be to skin health.
اضافة اعلان
Here are the top five mistakes doctors advise avoiding when washing the face, as they may damage the skin due to their negative effects, according to OnlyMyHealth and Tru-Skin Dermatology, which specialize in skin health.
1. Washing the Face with Soap Daily
Soap can increase skin dryness and cause irritation, and it may also make the skin more prone to signs of premature aging.
2. Not Choosing the Right Cleanser
It is essential to use a cleanser suitable for your skin type to avoid damage. A proper skincare routine should include cleansing, moisturizing, and applying sunscreen. Natural oils are considered one of the best ways to moisturize the skin. For example, gently applying olive oil to the skin, then placing a warm, damp cloth on the face until it cools, can help achieve clean, silky-smooth skin. Diluted coconut oil may also be applied before bedtime as a facial moisturizer.
3. Washing the Face with Extremely Cold or Very Hot Water
It is important to wash the face with lukewarm water rather than very cold water, which can irritate the skin. Very hot water, on the other hand, strips the skin of the essential oils needed to maintain moisture.
4. Washing the Face Too Frequently
Dermatologists recommend cleansing the face no more than twice a day—once in the morning and once in the evening—since excessive washing can lead to dryness, irritation, and damage to the skin barrier.
5. Drying the Face with a Towel
Although using a towel to dry the face after washing is a common habit, it can negatively affect skin health. Towels can be a breeding ground for bacteria and germs, increasing the risk of acne. Instead, it is advisable to use cotton facial tissues to maintain healthy and radiant skin.
