Acne and pimples are among the most common skin concerns that trouble women of all ages, particularly during hormonal changes or periods of stress. With growing demand for safe and effective solutions, dermatology experts share golden advice for tackling this issue in a thoughtful and healthy way.
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A dermatologist emphasized that the first step in treating acne is to cleanse the skin regularly using a gentle cleanser suited to the skin type. She pointed out that the buildup of oils and impurities is the main cause of clogged pores and breakouts.
She added that products containing salicylic acid, azelaic acid, or benzoyl peroxide are helpful in gently exfoliating the skin and combating acne-causing bacteria. She also warned against picking or squeezing pimples, which can worsen inflammation and lead to permanent scars.
The dermatologist noted that home skincare plays a major role in prevention, but in chronic or recurrent cases, it is best to consult a specialist to determine the underlying cause, whether hormonal, lifestyle-related, or dietary.
Meanwhile, skincare experts highlighted the importance of a balanced diet rich in fruits and vegetables, while avoiding fried, oily, and sugary foods, emphasizing that healthy skin starts from within.
They also recommended weekly natural face masks containing ingredients like honey, natural clay, or green tea, which help to calm the skin and purify the pores.
Experts stressed that maintaining a consistent skincare routine, getting enough sleep, and managing stress are key factors in improving skin health. They encouraged women to be patient and diligent in caring for their skin in order to achieve long-lasting results.
— Agencies
