Pea and meat stew is a delicious dish made with tender meat, flavorful green peas, and vegetables cooked in a seasoned tomato sauce. It is easy to prepare and makes a hearty, nutritious meal.
اضافة اعلان
Ingredients
500 g beef or lamb, cut into cubes (or small meatballs)
3 cups green peas
2 medium potatoes, cut into cubes
1 medium carrot, cut into cubes
1 medium onion, finely chopped
2 cloves garlic, crushed
2 tablespoons tomato paste
2 grated tomatoes
3 tablespoons vegetable oil or olive oil
3 cups meat stock or hot water
1 teaspoon salt
½ teaspoon black pepper
½ teaspoon paprika
A pinch of cumin (optional)
Instructions
1. Heat the oil in a pot over medium heat. Add the onion and cook until soft and lightly golden.
2. Add the garlic and meat. Cook until the meat is browned on all sides.
3. Add the tomato paste and grated tomatoes. Stir for about 2 minutes until the flavors combine.
4. Pour in the meat stock, cover the pot, and cook until the meat becomes tender.
5. Add the potatoes, carrots, and peas. Season with salt, black pepper, paprika, and cumin.
6. Simmer over low heat for 25–30 minutes, or until the vegetables are tender and the sauce thickens slightly.
7. Serve the pea and meat stew hot with white rice or bread for a delicious and complete meal.
