Biliscus has benefits that contribute to lowering blood pressure whether it is drunk cold or hot, as hibiscus flowers contain active compounds, such as anthocyanins and flavonoids.
اضافة اعلان
Hibiscus is a plant that has many medicinal uses and can be used to maintain a normal range of blood pressure. It's also a popular drink that's very popular due to its multiple health benefits, but did you know that the way you drink hibiscus has a big impact on its effectiveness in lowering blood pressure? You might be interested in checking out Pressure Hot Hibiscus: Important Facts to Reveal!
Drinking hibiscus tea is one of the most effective habits for people looking for health, but the most important question is how to drink it, as some people prefer it hot and others cold. In fact, there is no difference between drinking it hot or cold. When tea is made from the hibiscus flower itself, heat or cold does not affect the vitamins in it, so we can drink it the way we prefer.
For example, hibiscus tea, like other herbal teas, is low in calories and completely caffeine-free, so it is recommended to avoid it.
Its dark red color and mild pink flavor make it a refreshing drink, and may lower blood pressure and boost the immune system. Hibiscus tea made from its flowers contains vitamin C, iron, vitamin A, and antioxidants that are beneficial for health. The heat of the boiling water helps to extract beneficial compounds and pigments from the dried flowers.
Benefits of Cold Hibiscus for Lowering Blood
Cold hibiscus is one of the most famous drinks in the world, and it is served by many people on different occasions, as it is distinguished from hot hibiscus in that it gives refreshment, which makes it an essential drink in the summer, and one of the other benefits of cold hibiscus is that it works to reduce high blood pressure, and more compared to drinking hot or boiled hibiscus.
Furthermore, the International Journal of Academic Scientific Research has indicated that drinking hibiscus cold helps lower blood pressure 15-30 minutes after drinking it.
In my personal opinion as an editor, you should follow the guidelines and advice of doctors when drinking or consuming certain drinks and foods and review scientific studies in case the person suffers from any chronic disease to avoid any damages!
