Many people believe that staying up late is the main reason behind the appearance of dark circles under the eyes.
As soon as someone sees signs of fatigue around their eyes, they often attribute them to this strongly prevalent belief, especially with the fatigue and fatigue that accompany staying up late.
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But the truth medically is different and more complicated. Dark circles It's not just the result of one factor; it's a combination of overlapping causes.
What does staying up late have to do with dark circles?
Dr. Bomichi Tayagi, a consultant general practitioner at Shardacare Medical Center, explained the truth to the health journal OnlyMyHealth.
The doctor said that lack of sleep actually contributes to the appearance of dark circles, but the issue is not that simple. There are several mechanisms involved in this effect, including:
Aneurysms
When sleep deprivation, it expands Vascular, because the skin under the eyes is so thin, these vessels become more visible, giving a darker color akin to bruises.
Fluid retention
Lack of sleep can lead to fluid retention, especially under the eyes, which increases puffiness and makes circles appear deeper and darker.
Pallor of the skin
Too little sleep leads to pale skin due to poor circulation, and this makes the blood vessels under the eyes more noticeable.
Other causes of dark circles
Here are a few factors that may also be responsible for dark circles:
Genetics
If one of your parents or relatives has dark circles, you may have inherited thin skin, prominent blood vessels or a pigment buildup around the eye.
Hyperpigmentation
Some people produce more melanin under the eyes, which causes a pronounced brown discoloration, especially in people with darker skin, and this pigmentation increases with sun exposure.
Drought
Drinking too little water makes the skin dull and increases the visibility of the vessels under the eyes.
Allergies
Allergies cause congestion and inflammation around the eye, as well as constant itching that leads to eye rubbing and increased pigmentation.
Aging
With age, collagen decreases and the skin becomes thinner, so the vessels and shadows appear more clearly.
Nutrient deficiencies
Deficiency of certain vitamins or iron (anemia) may lead to pale face and increased visibility of halos.
In summary, it is true that staying up late causes dark circles, but it is not the basis for this condition. Staying up late makes the situation worse, but it acts as a stimulus.
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