Several active beauty ingredients, such as Vitamin C, Retinol, and various acids, have proven highly effective in boosting skin radiance and maintaining youthfulness. However, these ingredients can be harsh on the skin, and improper use can weaken the protective skin barrier.
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So, how can we safely incorporate them into a skincare routine?
The skin has a remarkable ability to adapt, but this takes time due to its slow biological processes. While it can adjust to changing temperatures and seasons, it needs time to recover from external aggressors.
The same applies to active ingredients applied to the skin; it requires an adaptation period as it is not naturally accustomed to receiving them. Therefore, dermatologists recommend taking necessary precautions before introducing any new active ingredient into a beauty regimen.
Vitamin C
Vitamin C stimulates the production of collagen, which is responsible for skin elasticity. It also evens out skin tone and preserves youthfulness. However, it can cause sensitivity due to its acidity levels, which may conflict with the skin's natural pH.
To ensure safe absorption and allow the skin to adapt, it should be used alongside other ingredients such as Niacinamide, Hyaluronic Acid, and antioxidants, known for their moisturizing, protective, and anti-inflammatory properties. Regarding the safe dosage, it is advised to start with a low concentration and pair it with Vitamin E; active ingredients working together are often more effective than a single high-dose ingredient.
Retinol
A derivative of Vitamin A, Retinol is one of the most common ingredients in the beauty industry due to its efficacy in treating wrinkles and fine lines, as well as improving skin quality. Because it is harsh during initial use, it is best introduced gradually into a nighttime routine, starting with a low dose every other day. It should be used alongside treatments that strengthen the skin barrier and soothe redness.
Additionally, Retinol can be applied using the "sandwich technique" (between two layers of moisturizer), or one can opt for Bakuchiol, the plant-based alternative.
Cosmetic Acids (AHA & BHA)
Alpha Hydroxy Acids (AHA) and Beta Hydroxy Acids (BHA) are used for chemical exfoliation. They promise smoother skin and tighter pores, but excessive use can cause serious damage. To avoid this, it is recommended to use them in the evening once or twice a week. If the skin tolerates the product well, the frequency can be increased. It is vital to start gradually and monitor the skin’s reaction.
Crucial Note:
Active ingredients like Retinol, Vitamin C, and cosmetic acids should not be mixed together at the same time to protect the skin from sensitivity and irritation.
Al Arabiya
