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Breaking News:
Trump Hints at Possible Agreement with China on “TikTok”
The Two Ancient Theaters in Umm Qais Narrate the History of Civilizations
Ministry of Industry and Trade Warns Against Misleading “Lucky Box” Advertisements
Jordan Valley Authority: 90% of Deir Alla Agricultural Road Paving Project Completed Under Decentralization Initiatives
Safadi Visits Syria… “Al-Suwayda” File on Agenda
$5.3 Billion in Tourism Revenue During the First Eight Months of 2025
Gold Prices Hit Record High as Dollar Weakens
Netanyahu: Anyone with a Mobile Phone Holds a Piece of Israel in Their Hands
Hamas Responds to Trump’s Remarks on Israeli Prisoners
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September 16 2025
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#Exercises
Pilates :The benefits and where to practice
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4 types of exercise that can improve health and help as one ages
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Exercises to help burn fat
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Exercises and stretches for diabetes, peripheral neuropathy patients
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Stretches and exercises for knee pain caused by Osteoarthritis
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Exercises to help with back pain
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Your guide to at-home workouts (no equipment needed)
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