National
News
Features
Profiles/Interviews
Local Sports
Global
Football
Middle East
Basketball
Africa
Europe
Americas
Asia
Baseball
Cricket
Australasia
Racing
Rugby
Olympics
Yalla Jordan
The Royal wedding
Where to Go
Around Jordan
Cartoon
Business
Economy
Trade & Industry
Entrepreneurship
Opinion & Analysis
Analysis
Opinion
Lifestyle
Good Food
Health
Fashion
Culture & Arts
Travel
Entertainment
Education
Music
Technology
Gaming
Drive
Reviews
Books
Trending
Odd & Bizarre
Property
Weather
Home
National
News
Features
Profiles/Interviews
Local Sports
Global
REGION & WORLD
Middle East
Africa
Europe
Americas
Asia
Australasia
SPORTS
Football
Basketball
Baseball
Cricket
Racing
Rugby
Olympics
Yalla Jordan
The Royal wedding
Where to Go
Around Jordan
Cartoon
Business
Economy
Trade & Industry
Entrepreneurship
Opinion & Analysis
Analysis
Opinion
Lifestyle
Good Food
Health
Fashion
Culture & Arts
Travel
Entertainment
Education
Music
Technology
Gaming
Drive
Reviews
Books
Trending
Odd & Bizarre
Property
Weather
Breaking News:
Expression of Interest (EOI) – Amman New Slaughterhouse Project
Crown Prince Checks on Health of Nashama Player Adham Al-Quraishi by Phone
Gold Prices Rise in the Local Market on Saturday
Trading Volume on Amman Stock Exchange Reaches JD 42.3 Million During Dec. 14–18 Period
Occupation Forces Continue Violating Ceasefire Agreement in Gaza City and East Khan Younis
Doctors Without Borders: Gaza Children Are Dying from the Cold; Israel Urged to Allow Aid In
Lebanese Government Announces Draft Law to Distribute Financial Losses from the 2019 Crisis
At a Cost of 3 Million Dinars: Greater Amman Municipality Begins Paving Works Covering 500,000 Square Meters
United States Strikes Dozens of ISIS Targets in Central Syria
Meteorological Department: Cold Weather and Warnings of Fog and Frost in the Coming Days
December 21 2025
1:51 PM
Newsletter
Subscribe
Sign in
My Account
Sign out
#physical activity
Checking Email? You’re probably not breathing
Aug 29,2023
|
Technology
A plan to fortify weekend warriors
May 10,2023
|
All
Are you getting enough sleep for your best heart health?
Feb 22,2023
|
Health
Can you get a full-body workout in 20 minutes?
Nov 16,2022
|
Health
Is weight training beneficial for children? Yes, if done properly
Nov 09,2022
|
Health
Anxious about joining the gym?
Nov 02,2022
|
Health
Regulating emotions through exercise
Oct 19,2022
|
Health
Lacking fitness motivation? Try working out in a group
Oct 12,2022
|
Health
Not enough hours in the day?
Sep 28,2022
|
Health
People who do strength training live longer, and better
Aug 31,2022
|
Health
Is sweat healthy?
Jun 29,2022
|
Health
Can people be addicted to exercise?
Jun 22,2022
|
Health
Pilates :The benefits and where to practice
May 25,2022
|
Health
Puberty starts earlier than it used to, no one knows why
May 24,2022
|
Health
Bringing your child back up to speed post-COVID
May 11,2022
|
Health
Why is gut health taking over TikTok?
Apr 25,2022
|
Health
How children become the victims of divorce
Mar 07,2022
|
Education
ADHD What can parents do?
Feb 28,2022
|
Education
Exercises to help sufferers from rheumatoid arthritis
Dec 28,2021
|
Health
Benefits of team sports
Dec 22,2021
|
Health