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Al-Qassam Publishes “Death or Captivity” Message after Al-Zaytoun Ambush Details of the “Al-Zaytoun” Ambush that Disrupted Israeli Occupation Forces in Gaza The Occupation Begins Withdrawing Its Forces from Al-Zaytoun Neighborhood after a Severe Ambush Mild Summer Weather Until Tuesday Seven Illegal Water Connections Seized in Irbid “Higher Education” to Students Wishing to Study Abroad: Adhere to the Regulations Death Toll from Israeli Aggression on Gaza Rises to Nearly 63,000 Eight Killed, Dozens Injured in Russian Strikes on Kyiv Lebanese Army Receives New Batch of Weapons from Palestinian Camps Amman Stock Exchange Closes Higher

August 30 2025 11:26 AM

Newsletter

#physical activity

CHATBOTS EDUC VIEWS

Checking Email? You’re probably not breathing

Aug 29,2023 | Technology

woman running gym treadmill concept exercising fitness healthy lifestyle

A plan to fortify weekend warriors

May 10,2023 | All

LIFE HEALTH HEART SLEEP DMT

Are you getting enough sleep for your best heart health?

Feb 22,2023 | Health

sportswoman squatting on street

Can you get a full-body workout in 20 minutes?

Nov 16,2022 | Health

preteen-kids-training-with-dumbbells-in-gym-2022-11-01-23-14-05-utc

Is weight training beneficial for children? Yes, if done properly

Nov 09,2022 | Health

shutterstock gym

Anxious about joining the gym?

Nov 02,2022 | Health

Exercises

Regulating emotions through exercise

Oct 19,2022 | Health

team of sporty people training in fitness club

Lacking fitness motivation? Try working out in a group

Oct 12,2022 | Health

young man running

Not enough hours in the day?

Sep 28,2022 | Health

2.2 SCI STRENGTH TRAINING 1

People who do strength training live longer, and better

Aug 31,2022 | Health

Sports gym health

Is sweat healthy?

Jun 29,2022 | Health

Workout office gym

Can people be addicted to exercise?

Jun 22,2022 | Health

women doing pilates on the beach

Pilates :The benefits and where to practice

May 25,2022 | Health

1. SCI EARLY PUBERTY

Puberty starts earlier than it used to, no one knows why

May 24,2022 | Health

Kids Children play

Bringing your child back up to speed post-COVID

May 11,2022 | Health

3. SCI GUT HEALTH

Why is gut health taking over TikTok?

Apr 25,2022 | Health

Untitled-2

How children become the victims of divorce

Mar 07,2022 | Education

ADHD

ADHD What can parents do?

Feb 28,2022 | Education

elderly people

Exercises to help sufferers from rheumatoid arthritis

Dec 28,2021 | Health

sports

Benefits of team sports

Dec 22,2021 | Health