Regular exfoliation is one of the most important steps in skincare, as it helps remove the outer layer of dead skin, reducing clogged pores and minimizing the appearance of acne and blackheads. Here are some natural recipes for face and body exfoliation:
اضافة اعلان
1. Coffee Grounds Scrub for Face and Body
This recipe helps soothe inflamed, sensitive, or uneven-toned skin.
Ingredients:
4 tablespoons of ground coffee
2 tablespoons of white sugar
3 tablespoons of sweet almond oil
10 drops of grapefruit essential oil
10 drops of rosemary essential oil
2 drops of peppermint essential oil (for feet only)
How to use:
Mix all ingredients in a glass bowl. Take the desired amount to scrub the body, hands, or feet. Massage the skin for 10–15 minutes, then rinse and apply a moisturizer.
2. Flaxseed Scrub for Face and Body
Ground flaxseeds are rich in anti-inflammatory omega-3 fatty acids, help moisturize the skin, and are safe for acne-prone skin.
Ingredients:
3 tablespoons of ground flaxseeds
1/4 cup plain yogurt
1 teaspoon cinnamon
1 teaspoon honey
How to use:
Mix all ingredients in a glass bowl. Apply the mixture on the face for 10 minutes, then rinse with lukewarm water and apply a moisturizer.
3. Oat Flour Scrub for Face and Body
Oat flour is beneficial for all skin types and helps remove dead skin cells.
Ingredients:
1/2 cup finely ground oat flour
1/4 cup powdered milk
1 teaspoon cornmeal
Water
How to use:
Place all dry ingredients in a plastic bag and shake well. Pour into a bowl. For use, take 1 tablespoon of the dry mix in the palm and add a few drops of water to make a paste. Massage onto the face and neck, then rinse with lukewarm water and apply a suitable moisturizer.
(au.purefiji)
