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Breaking News:
Over 15,000 Syrian Refugees Returned from Jordan in May
U.S. Pressures Mount for Gaza Deal, but Key Dispute Remains
Jordan Condemns Terrorist Attack in Pakistan
Zarqa Celebrates Islamic New Year and Launches Quran Memorization Course
Civil Defense Rescues Toddler After Extracting Object from Airway
Jordanian and Austrian Foreign Ministers Discuss Bilateral Cooperation and Regional Developments
Dozens of Israeli Settlers Storm Al-Aqsa Mosque Compound
Israeli Forces Arrest 14 Palestinians in the West Bank
Death Toll from Israeli Aggression on Gaza Rises to 56,531
Olive Tree Massacre: Israeli Settlers Uproot 200 Trees in Southern West Bank
July 1 2025
4:03 AM
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#Gym
For a better workout, trick your brain
Jun 05,2023
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Billie Eilish admits she believes everything she reads online
Mar 06,2023
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Skin infections from the gym
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To level up your strength-training workout, embrace the battle rope
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Anxious about joining the gym?
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Lacking fitness motivation? Try working out in a group
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Sensory gym: A safe space for children with special needs
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How to make your own ‘pre-workout’
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Early to bed and early to rise Tips and benefits
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A guide to ‘clean’ bulking
Aug 03,2022
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Jamming out at the gym: How music can help exercise
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Why the air at the gym may be more likely to spread COVID
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The power of the squat
Mar 30,2022
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Workouts with water : An interesting way of staying fit at home
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A penny for your squats?
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How to stay safe at the gym during COVID-19
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Exercises to help burn fat
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Mistakes to avoid at the gym, how to optimize results and achieve fitness goals
Oct 12,2021
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Health
My home, my gym: Bodybuilder’s pandemic-born business flourishes
Oct 04,2021
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After COVID restrictions, gym owners still ‘facing imprisonment’ over debts
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Finding the right workout supplements in Jordan
Jul 03,2021
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