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Newsletter

#Walking

How I turned my errands into exercise

How I turned my errands into exercise

Aug 30,2023 | Health

SCI WALKING HEALTH BENEFITS

Stressed about your step count? 4,000 can have big health benefits

Aug 27,2023 | Health

EXPLORING ON FOOT The art of being a flâneur

The art of being a flâneur

Jun 22,2023 | All

Taking a stroll with someone is a wonderful way to strengthen your social connections. (NYTimes)

The beauty of a ‘walk and talk’

Jun 21,2023 | All

SCI AWE WALKS (2)

This kind of walk is much more than a workout

Jun 14,2023 | Health

A hiker ties his shoes on a trail in Marietta, Ga., May 19, 2023. Shoes are probably a hiker’s most important piece of gear. They don’t need to be boots, but they should be supportive, with decent tre

Hiking has all the benefits of walking, here’s how to get started

Jun 05,2023 | Health

SCI TRAUMA RESEARCHER 1

A traveler’s guide to tipping in a changed world

Apr 27,2023 | Travel

serious muscular man running seaside road walking jogger

A little motivation to take a walk

Mar 30,2023 | Health

SCI AGING EXERCISES 3

Five exercises to keep an aging body strong and fit

Mar 11,2023 | Health

ATHOME DUSTY DMT

Here is why your home gets so dusty and what to do about it

Feb 27,2023 | All

petra rum

Stressed during the holidays? There is an exercise for that.

Dec 14,2022 | Health

2. Outside

How to exercise safely as it gets colder and darker

Oct 12,2022 | Health

2 Hasten Walk

Hasten your walk for better health

Oct 05,2022 | Health

the furrows

She lost her brother years ago. Why does she keep seeing him?

Sep 29,2022 | Books

Balance Exercises woman

Can you pass the 10-second balance test?

Aug 24,2022 | Health

Swim swiming

Better than walking: How swimming can benefit your health

Aug 24,2022 | Health

1. PARIS TREES 1

Admiring the trees of Paris

Aug 11,2022 | Travel

chess

Strategic planning — walking a very risky tight rope

Jul 06,2022 | Opinion

3. Picture 500 elders compete in GAM walking race

500 elders compete in GAM-organized walking race

Jul 04,2022 | News

CYCLING ITALY TO CROATIA 3

From Italy to Croatia on two wheels

May 26,2022 | Travel

shutterstock_249852262

Exercising with asthma

Mar 30,2022 | Health

elderly people

Exercises to help sufferers from rheumatoid arthritis

Dec 28,2021 | Health

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Simplest step to get fit? Walk fast

May 19,2021 | Health