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Breaking News:
Al-Momani: We Will Not Allow Extremist Ideologies to Reach Our Generations
Ministries of Environment and Youth Explore Joint Efforts to Promote Environmental Awareness and Youth Engagement
Gaza Health: 6 New Deaths Due to Famine and Malnutrition
Foreign Ministry Receives Copy of Credentials of French Ambassador
Death Toll in Gaza Rises to 64,522
Crown Prince Directs Exploration of Technology to Address Traffic Congestion
Minister of Public Works Inspects Progress on Ma’an Military and Governmental Hospital Projects
European Central Bank and China Extend Currency Swap Agreement Until 2028
Spain Announces Immediate Measures Against Israel Over “Genocide” in Gaza
Licensing Department: 3,000 Special Plate Numbers with Code (1) Sold
September 9 2025
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#Walking
Why Is Walking After Eating Good for Your Health?
Sep 07,2025
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Health
The benefits of walking daily. And important tips to enjoy the experience
Aug 11,2025
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Health
How I turned my errands into exercise
Aug 30,2023
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Health
Stressed about your step count? 4,000 can have big health benefits
Aug 27,2023
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Health
The art of being a flâneur
Jun 22,2023
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All
The beauty of a ‘walk and talk’
Jun 21,2023
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All
This kind of walk is much more than a workout
Jun 14,2023
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Health
Hiking has all the benefits of walking, here’s how to get started
Jun 05,2023
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Health
A traveler’s guide to tipping in a changed world
Apr 27,2023
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Travel
A little motivation to take a walk
Mar 30,2023
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Health
Five exercises to keep an aging body strong and fit
Mar 11,2023
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Health
Here is why your home gets so dusty and what to do about it
Feb 27,2023
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All
Stressed during the holidays? There is an exercise for that.
Dec 14,2022
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Health
How to exercise safely as it gets colder and darker
Oct 12,2022
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Health
Hasten your walk for better health
Oct 05,2022
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Health
She lost her brother years ago. Why does she keep seeing him?
Sep 29,2022
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Books
Can you pass the 10-second balance test?
Aug 24,2022
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Health
Better than walking: How swimming can benefit your health
Aug 24,2022
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Health
Admiring the trees of Paris
Aug 11,2022
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Travel
Strategic planning — walking a very risky tight rope
Jul 06,2022
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Opinion
500 elders compete in GAM-organized walking race
Jul 04,2022
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News
From Italy to Croatia on two wheels
May 26,2022
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Travel
Exercising with asthma
Mar 30,2022
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Health
Exercises to help sufferers from rheumatoid arthritis
Dec 28,2021
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Health
Simplest step to get fit? Walk fast
May 19,2021
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Health