Dr. Olga Yamilova, an associate professor at the Faculty of Preventive Medicine at the Pacific State Medical University, stated that watermelon is harmful to kidney patients.
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The doctor points out that excessive consumption of watermelon can be harmful to kidney patients and those suffering from diabetes as well.
She says: "For kidney patients prone to edema, watermelon strains the urinary system. Because it is a diuretic, meaning it has a fluid-flushing effect, overeating it can be harmful. It may also trigger the movement of stones in patients suffering from kidney stones."
According to her, watermelon is a source of simple, easily digestible sugars and has a high glycemic index, which can cause a sudden spike in blood sugar levels; therefore, diabetic patients should consume it with caution.
She says: "For diabetic patients, consuming a portion ranging between 150 and 200 grams is acceptable, but only after consulting a doctor and monitoring glucose levels."
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