Scientists have concluded that music not only improves mood but also enhances work productivity.
A study conducted by researchers at Cardiff University in the UK found that playing music in open-plan offices boosts employees’ productivity and well-being, making it a simple yet effective tool to mitigate the negative impact of workplace noise. The findings were published in the scientific journal ResearchGate.
اضافة اعلان
Noise in open office environments is one of the most common issues that reduce productivity. Its sources include phone calls, air conditioning, street noise, and coworkers’ conversations. Among these, background speech is particularly disruptive. Research has shown that continuous exposure to unrelated speech can impair working memory.
Dr. Andrew Smith, the study’s lead author, explained:
“Systematic studies have revealed that excessive background noise in open workplaces may lead to:
– Increased stress levels
– Decreased concentration
– Noticeable declines in productivity and job performance.”
Conversely, Dr. Smith noted that certain types of music can positively influence job performance and emotional well-being. For example:
Classical music, nature sounds (like ocean waves), or film scores can improve mood.
Rhythmic music with a tempo of 50–80 beats per minute enhances task performance and supports mental focus during cognitive tasks.
He also pointed out that listening to one’s favorite music can boost:
Positive perception of work
Productive efficiency
However, music that is disliked or overly slow and quiet may have the opposite effect, leading to reduced performance.
Source: Naukatv.ru
